Performance coaching that prepares athletes for HYROX and beyond
About MP Fitness & Sport Performance
Coaching Backed by Experience, Built on Movement
At MP Fitness & Sport Performance, we’ve spent more than 20 years helping people build strength, move better, and develop physical capability that lasts. Our approach goes beyond traditional personal training — delivering performance coaching informed by how the body moves and adapts over time.
Rather than focusing solely on workouts, we start with the individual. How you move, what’s holding you back, and what you want to be able to do all shape the way we coach. This allows us to build training that is purposeful, progressive, and relevant to life outside the gym.
Whether you’re training at our studio, at home, or online, our coaching is grounded in movement quality, structured strength development, and long‑term progression — helping you feel capable, confident, and resilient both in and out of training.
What we offer
Choose Your Personal Training Plan
At MP Fitness & Sport Performance, we offer a variety of personal training plans to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, we have a plan that's right for you. Our plans include:
Our Clients' Success Stories
"Michela is very knowledgable, passionate, and always helped me to understand the exercises and my body. She is supportive in sessions, and also teaches me how to work independently. She pushes me hard and is also kind."
Mel K
January 10, 2023
"Michela has been my personal trainer for about 11 years. She is absolutely fantastic. She challenges, encourages and pushes you to achieve things that you don’t think are possible. She really cares about her clients and tailors a program to suit your individual needs. I highly recommend her as a PT."
Will K
August 10, 2023
"Michela's knowledge in her field are outstanding. She can explain every exercise simple and understandable. She can adjust the exercise really quickly with varying levels of difficulty. She has a beautiful soul and will achieve with you your goals you want to achieve."
Rosy A
March 15, 2022
Get in Touch with MP Fitness & Sport Performance
Personal Training Services
To learn more about our personal training services or to book a session, please contact us at:
Address: G8/95 Buckley Street, Moonee Ponds, VIC 3039
Email: info@mpfitness.com.au
