Midlife private personal training and small group classes
Private personal training in Essendon Village designed to transform posture, boost strength and reduce pain. To get started, leave your details in the form or give us a call for a free consultation.
1
Private personal training
Experience the personalized touch of private personal training with Michela, as her expert guidance helps alleviate joint pain, providing tailored exercises and techniques for a pain-free, active lifestyle.
2
Understanding your unique situation
We take the time to assess your situation, to gain a better understanding of your motivations, allowing us to tailor a program on your terms both in time and your pocket.
3
New to fitness?
Not a problem, we're setup to cater for all types of fitness levels and we've been helping people achieve their unique goals for many years. Our clients prefer our boutique approach for this very reason.
4
Results driven approach
We like numbers, and if you let us, we'll keep a record of your progress as part of our ongoing regular services. Your milestones deserve to be celebrated!
