top of page
New classes for 2024
Enquire about pre & post natal sessions today. Private and Small Groups available at our Essendon location.
1
Specialized Post and Prenatal Fitness
Comprehensive exercises focus on strengthening core muscles, improving flexibility, and promoting overall fitness in a safe and effective manner.
2
Private and Supportive Environment
Recognizing the sensitivity and privacy required during post and prenatal training, each session takes place in a secure and confidential environment.
3
Commitment to Well-Being
Whether you're embarking on the journey of motherhood or navigating the postpartum phase, Michela creates a supportive and empowering environment for women to achieve their fitness goals.
Form
bottom of page